If your kids love French fries, try to turn them on to sweet potato fries. When baked instead of fried, these fries are healthy and nutritious. Sweet potatoes are high in fiber, vitamin A, vitamin C, potassium and other nutrients. The carotenoids in them help stabilize blood sugar and they are
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Yes, you read that right. The latest study 411 suggests having ice cream, a donut or even a chocolate chip cookie for breakfast. Researchers from the E. Wolfson Medical Center in Israel have found that starting your day with a taste of dessert can help you shed pounds. *cue record
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Sometimes you just need an incredibly easy dinner that your kids will gobble up without question. For us, that's cheeseburger pie. When you need an easy, hearty meal in under an hour, it's a terrific option. You can find the recipe for cheeseburger pie on the back of the Bisquick
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So much for the Happy Meal. It's being called The Unhappy Meal now. The latest study 411 is that researchers in Spain claim that depression is 51 percent more likely to occur in people who consume large amounts of fast food — like hamburgers, hot dogs and pizza — compared
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If your family loves spicy food, you'll adore this jambalaya made in your slow cooker. Just throw in all the ingredients in the morning except the shrimp -- which you'll add in the last 10 minutes. Ingredients: 4 cups chicken broth 1 large green pepper, diced 1 large red pepper, diced 2 large red onions,
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