Did you know that nearly 2/3 of adults experience some lower back pain? I know I'm in that group (*cue moans and groans and shameless requests for sympathy*). Well the latest study 411 that I read about in Shape could help.(Yeah!) According to a new survey, of this group of
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You know the expression, you snooze, you lose? Well, you can now start taking that literally! The latest study 411 that I read about in Shape is a study that highlights a no-brainer way to lose weight. According to the study from the Mayo Clinic in Rochester, MN, there is
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I recently wrote an article for SheKnows about moms who've lost their cool. But more importantly, how to make it up to your kids after you've had one of those dreaded mommy meltdowns. But according to the latest study 411, there's a way to prevent yourself from losing it. According to
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Diet. Does anyone like that word? I know I don't. It conjures up images of love handles and spare tires and chicken wing arms. All of which I feel like I have today. So it was nice to read the latest study about how not just what you eat, but
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Are you a big texter? A textaholic even? Your kids might be, but are you? I have to admit that I text wayyyy more than I call. It's just so much easier. But when I do text, I'm not big on the lingo. You know, the TTYL and the LMAO's?
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