A while back, I shared that I was beginning a regular exercise class at The Dailey Method in Carlsbad come heck or high water... and then I got really sick. Again. This winter has been positively brutal for me as far as viruses and infections. Well, knock on wood, I haven't
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I interviewed Mary Steenburgen last week. I adore her. She's so classy, smart and funny. I love funny - we are big on humor in our family. Shortly after my husband met my family, he said, "Well, it's a good thing I have a sense of humor. It's apparent nobody
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There is something so invigorating about being outside -- feeling the breeze in your hair, the warm sun on your face (that is covered in sunscreen, of course) and just hearing the sounds. Because I've had one nasty illness after another this winter, I've spent far too much time indoors. I
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I came across a blog called Working Moms Break, written by a mom who is journalist and content strategist. The post I stumbled on was about the stress that many working parents experience. In fact, according to her survey, 88 percent of working parents suffer stress related health problems. The results,
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On Friday, I got out of bed, coughed my lungs up, as is my routine for the past month, and put on my brand new exercise clothes. It was the day -- I was attending my first class at The Dailey Method. I was not looking forward to it, only
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